Helen, one of our Youth Support Workers along with two of our young trainers Jonathan and Declan, attended the International Day of Happiness event at University of Sunderland on Monday 20 March 2017. We were asked to deliver a one hour mental health workshop from our My Mind Matters Project. During the workshop Jonathan shared his story about his struggle with mental health, both young trainers have experienced mental health at some point and Helen was very pleased with how brave both of them were when talking about their experiences throughout the day.

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